Nutrition

Balance by oysteronahalfshellJuly 10, 2012July 10, 2012

Diet Dictum

Seems like every conversation now includes a discourse about diet and health. Someone’s on this diet, another friend lost 40 pounds, what to eat and not eat, and whether I follow Primal, HGC, Cohen, vegan, or raw. “What diet are you on?” And I honestly don’t know what to say because I have a hodgepodge […]

Balance by oysteronahalfshellFebruary 22, 2012April 5, 2013

Bad Food Gone Good

I thought I’d write a bit about misconceptions about “bad” food. Politically correct nutrition says these are the food you shouldn’t be eating. I dare-say these are actually food you SHOULD be eating. Really, not everything that tastes wickedly delicious is sinful. Butter Myth: Butter is dangerous. It causes chronic high cholesterol levels. Anything that is tastes […]